http://healthhabits.wordpress.com/
I came across this blog that I felt had a realistic approach to weight loss instead of all those fad diets I see people around me enroll for.
Like these :
http://healthhabits.wordpress.com/2008/07/23/4-steps-to-developing-health-habits/
http://healthhabits.wordpress.com/2008/07/29/exercise-how-much-is-enough/
No comments:
Post a Comment